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My Blogs
How To Find A Therapist
How to pick a Therapist Picking a therapist can be a daunting task. First off, where does one go to find a therapist to work with and then once you...
How Fighting Can Actually Help Your Relationship
Did you know that the key to being in a healthy relationship is not the absence of fighting, but learning HOW to fight with one another? In...
Why I Meditate
I was asked the other day about why I sit, what exactly I get from my meditation practice. I found myself rattling off several reasons, but it still...