by LMC Staff | Jan 20, 2020 | General
How to pick a Therapist Picking a therapist can be a daunting task. First off, where does one go to find a therapist to work with and then once you find a list of therapists how do you choose which one to work with? What do all these acronyms that therapists use even...
by LMC Staff | Aug 22, 2019 | General, Relationships
Did you know that the key to being in a healthy relationship is not the absence of fighting, but learning HOW to fight with one another? In any long-term relationship there will be times when you do not agree with your partner. This can then lead to conflict. It...
by LMC Staff | Jul 12, 2019 | General
I was asked the other day about why I sit, what exactly I get from my meditation practice. I found myself rattling off several reasons, but it still felt like it wasn’t a comprehensive answer. How could I articulate exactly what benefits I get from my sitting...
